Our Blogs

Stop Smoking Methods
By admin on 3/12/2008 4:55 pm

There are over 10 million smokers in the UK, that is about 25% of the whole population. With smoking being one of the biggest killers, if you are a smoker, giving up is the one thing that could make a marked difference to your health.

 

 

But why do we find it so difficult to stop smoking?
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Psoriasis
By admin on 7/25/2008 1:39 PM

Psoriasis is the massive increase in the rate of replication of the cells of the skin.
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HealthVibes


Cannabis Addiction
By admin on 6/7/2008 1:06 AM

Cannabis has been the subject of much debate over the last decade with persecutors and defenders engaging in a battle of debate, purveying their own ideas on whether or not the drug should be legalised, de-classified or classified as a more dangerous drug from class C to class A.

Pro cannabis people argue that cigarettes and alcohol are far more dangerous when consumed and used in moderation cannabis is relatively harmless. Anti cannabis campaigners will point out that the levels of THC (the active compound with affects the mind) has seriously increased over the last twenty years making it far more dangerous in smaller amounts than before. Research into cannabis is showing that cannabis has a profound effect of the psychological well being of a user. Studies show that the users' ability to learn and absorb information is drastically diminished; this in turn impairs the motor function skills of the user, so co-ordination can be affected as well as speech. So the handful of s ...
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HealthVibes


Weight Control
By admin on 6/7/2008 1:05 AM

It seems that nowadays achieving and maintaining the correct BMI (Body Mass Index), total body fat percentage and optimum muscle to fat ratios are all that the tabloids and glossy magazines are interested in. There is a constant message purveyed by the 'popular' publications of how we should and should want to live. In cahoots are the television production companies offering various programmes which show and tell us what to do in order to achieve a certain look, body size, shape and weight so that we allow ourselves to live a healthier lifestyle in both body and mind. Great; but with so many different approaches being constantly offered to us through advertising and the media how are we to choose and begin a program which is suited to us, the individuals?

There are people (most of us) who approach weight control with a great degree of trepidation and rightly so; we are always being told that losing weight is no easy task and one must adopt the mindset of some sort of Olympian in order t ...
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HealthVibes