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Stress on a short term basis is not always bad for us. It motivates and spurs us on to do a good job and reach targets, however in the long term stress is bad news. When you get worn out it is very difficult to pick yourself up again.

It is our adrenal glands that buffer stress and enable us to cope with life’s ups and downs. These glands, located just about the kidneys give us the capacity to perform and adapt to demands. It is also the adrenal glands that enable us to go beyond our usual limits of endurance when needed and help us to recover. Our wellbeing depends on our adrenals to produce adequate amounts of various hormones in particular, cortisol.

Cortisol is essential as, amongst other functions, it stimulates the liver to produce more glucose, the primary fuel for energy in the body and it helps maintain emotional stability. However, in excess, cortisol lowers the ability of each cell in the body to use glucose as fuel, thus reducing energy, and raises blood sugar levels, which in the long term may lead to obesity and diabetes. Cortisol also has a diminishing effect on the immune system so that those under chronic stress are more likely to get ill.

We can put stress on our bodies in different ways other than emotional and psychological stress; the food we eat, the chemicals we expose our bodies to and the water we drink all play a part in adding further stress to the body. Food allergies and intolerances for example put a huge strain on the digestive system, and airborne allergies can put stress on the lungs. Chemical exposure through mercury fillings, pesticides, carbon monoxide, alcohol, caffeine and prescription or recreational drugs put immense stress on the liver which may in turn lead to other health problems.

Bioresonance works to detect and detoxify physical stressors whilst supporting the hormone function of the body to reduce overall stress. Working to desensitise allergies and intolerances whilst supporting with proper nutrition gives the body a chance to heal itself. Bioresonance also uses thousands of energetic patterns known to balance emotionally to get to the root of the problem and improve all manner of health conditions.

Healthvibes practitioners are qualified in Nutrition and Bioresonance Therapy, please call 0845 671 0160 to discuss how we can help improve your specific health problem, or fill in our online enquiry form.